A short story

A poor man asked the Buddha, “Why am I so poor?” The Buddha said, “you do not learn to give.” So the poor man said, “If I’m not having anything?” Buddha said: “You have a few things, The Face, which can give a smile; Mouth: you can praise or comfort others; The Heart: it can open up to others; Eyes: who can look the other with the eyes of goodness; Body: which can be used to help others.” So, actually we are not poor at all, poverty of spirit is the real poverty. LIFE IS NOT HOW MUCH YOU LIVE ! LIFE IS HOW YOU LIVE LIFE !!

5 Simple Ways to Increase Your Intelligence ~ Must Read.

1. Minimize Television Watching – This is a hard sell. People love vegetating in front of the television, myself included more often than I’d like. The problem is watching television doesn’t use your mental capacity OR allow it to recharge. It’s like having the energy sapped out of a muscle without the health benefits of exercise. When you feel like relaxing, try reading a book instead. If you’re too tired, listen to some music. When you’re with your friends or family, leave the tube off and have a conversation. All of these things use your mind more than television and allow you to relax. 2. Exercise – I used to think that I’d learn more by not exercising and using the time to read a book instead. But I realized that time spent exercising always leads to greater learning because it improves productivity during the time afterwards. Using your body clears your head and creates a wave of energy. Afterwards, you feel invigorated and can concentrate more easily. 3. Read Challenging Books – Many people like to read popular suspense fiction, but generally these books aren’t mentally stimulating. If you want to improve your thinking and writing ability you should read books that make you focus. Reading a classic novel can change your view of the world and will make you think in more precise, elegant English. Don’t be afraid to look up a word if you don’t know it, and don’t be afraid of dense passages. Take your time, re-read when necessary, and you’ll soon grow accustomed to the author’s style. Once you get used to reading challenging books, I think you’ll find that you aren’t tempted to go back to page-turners. The challenge of learning new ideas is far more exciting than any tacky suspense-thriller. 4. Early to Bed, Early to Rise – Nothing makes it harder to concentrate than sleep deprivation. You’ll be most rejuvenated if you go to bed early and don’t sleep more than 8 hours. If you stay up late and compensate by sleeping late, you’ll wake up lethargic and have trouble focusing. In my experience the early morning hours are the most tranquil and productive. Waking up early gives you more productive hours and maximizes your mental acuity all day. If you have the opportunity, take 10-20 minute naps when you are hit with a wave of drowsiness. Anything longer will make you lethargic, but a short nap will refresh you. 5. Take Time to Reflect – Often our lives get so hectic that we become overwhelmed without even realizing it. It becomes difficult to concentrate because nagging thoughts keep interrupting. Spending some time alone in reflection gives you a chance organize your thoughts and prioritize your responsibilities. Afterwards, you’ll have a better understanding of what’s important and what isn’t. The unimportant stuff won’t bother you anymore and your mind will feel less encumbered. I’m not saying you need to sit on the floor cross-legged and chant ‘ommm’. Anything that allows a bit of prolonged solitude will do. One of my personal favorites is taking a solitary walk. Someone famous said, “All the best ideas occur while walking.” I think he was on to something. Experiment to find the activity that works best for you.

Life Facts

1. Sometimes, the most important thing you'll need to know, is how to be your own best friend. 2. The people who care the most always get screwed over. 3. What's meant to be will always find its way. 4. Never chase love, affection or attention. If it isn't given freely by another person, it isn't worth having. 5. Every struggle you had in your life shaped you into the person you are today. Be thankful for the hard times they can only make you stronger. 6. When life knocks you down, always get back up, you'll be stronger from it every time. 7. Sometime The little things mean the most.

Useful water therapy

Early morning, after you get up from bed, (without even brushing your teeth) drink 1 liters of water i.e. 4 to 5 glasses. You may wash your face thereafter. This is called water therapy. It gives Relief from stress, weight loss, glowing skin, feeling fresh and energetic throughout the day and good digestion are some of the major benefits of water therapy. For old and serious diseases as well as modern illnesses, the water therapy had been found helpful by a Japanese medical society for cure for the diseases like Headache,Body Ache,Heart problems,Arthritis,Epilepsy,Excess Weight,Bronchitis,Asthma,TB,Meningitis,Kidneyand Urinary diseases,Vomiting,gastritis,Diarrhea,Piles,Diabetes,Constipation,Eye Diseases and Menstrual Disorders. Water Therapy - Method of Treatment. 1. As you wake up in the morning before brushing teeth, drink 4-6 glasses of water each of 160 ml. 2. Brush and clean the mouth but do not eat or drink anything for 45 minutes. 3. After 45 minutes you may eat and drink as normal. 4. Upto 15 minutes after breakfast, lunch and dinner do not eat or drink anything. 5. Those who are old or sick and are unable to drink four glasses of water at the beginning may commence by taking little water and gradually increase it to four glasses per day. 6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.

An interesting old story

Husband comes home drunk and breaks some crockery, vomits and falls down on the floor… Wife pulls him up and cleans everything. Next day wen he gets up he expects her to be really angry wid him…. He prays that they should not have a fight.. He finds a note near the table… “Honey..your favorite breakfast is ready on the table, I had to leave early to buy grocery… i will come running back to you, my love. I love you. … He gets surprised and asks his son.., ‘what happened last night..? Son told…,” when mom pulled you to bed and tried removing your boots and shirt.. you were dead drunk and you said…… ” Hey Lady ! Leave Me Alone… I M Married !!! That’s True Love…? its all crazy ) so cute ? True Love is Enough…feel it Not only by heart but also by Soul.

Health tips. Important message

* Do not have huge meals after 5 pm. * Reduce amount of oily food you consume. * Drink more water in morning less at night. * Do not lie immediately after taking medicines before sleeping. * Best Time for sleep is 10pm to 6am.